Results Total Fitness is a small, upscale fitness studio designed to meet your needs. Results caters to those who prefer organized, structured workouts in a non-threatening, non-judgmental environment. From our "NO SWEAT - Stretch and Strengthen" workouts to our high intensity Cardio Craze workouts you'll no doubt find something that suits your needs. Other classes offered are "Strictly Sculpt" body sculpting and toning to "Interval Training" - high intensity cardio combined with light weight training. Of course every Saturday at 8:00am we offer BOOT CAMP! The most fun you'll have all week!  
     
 
   
Results - Total Fitness Training, LLC.
500 Office Park Drive, Suite 225 Mountain Brook, AL 35223
205-566-2926
Copyright 2008 - Results Total Fitness - All Rights Reserved